14 Healthy Habits of the Fit
Have you ever wondered what the best practices / habits / mindsets are of people who are fit?’ Kudos here to Chalene Johnson who created the list below. I’ve added my own spin to provide color and personality… Read More
[IT’S UNBELIEVABLE TO ME]
That kids can’t identify common fruits and vegetables – let alone rarely eat them That people are okay waking up with the first thing on their mind being a cup of coffee That it’s okay that we don’t… Read More
Karen S Flynn 